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Although there is no medicine Cancerresearchers are working harder than ever to find a solution.
Over time, studies have concluded that the development of cancer is associated with various risk factors Like genetics, diet and exercise.
Lifestyle also plays a role In some cancerous growths.
Especially drinking Alcohol has been linked to many types of cancer. including the breast, colon, esophagus, liver and mouth.
How certain foods and drinks are linked to cancer
The elements known as Carcinogens It has been scientifically proven to cause or contribute to the development of cancer.
Carcinogens are found in our environment, in the chemicals and substances we come in contact with, and in the foods and drinks we consume.
Certain Foods like red meat and boiled meat They are considered carcinogenic. Additionally, sugary drinks have been indirectly linked to cancer as they contribute to weight gain.
Alcohol Considered a Group one carcinogen and a It contributes significantly to the development of cancer.
Canadian guidelines for drinking
Celebrating Canada’s low-risk alcohol drinking guidelines It’s a great way to make sure you don’t increase your risk of alcohol-related cancer.
The current Canadian drinking guidelines are as follows.
Women should drink more than 10 drinks a week or two drinks a day.
Men should drink no more than 15 drinks per week or three times a day.
On special occasions, women should drink more than three, and men should drink more than four.
All individuals should refrain from drinking on a daily basis.
In addition, Canadian alcohol guidelines have recently advised people to abstain from this Drinking more than three alcoholic drinks per week To reduce the risk of certain diseases including cancer.
Five types of cancer linked to alcohol consumption
Below are five common cancers Scientifically linked to alcohol consumption.
1. Breast cancer
The relationship between alcohol consumption and breast cancer is not clear.
However, the main theory is the consumption of alcohol It contributes to estrogen circulation Women who have not yet reached menopause, which is necessary for the development of breast cancer.
According to Cancer Care Ontario, women who drink at least two alcoholic drinks a day have a 31 per cent increased risk of developing breast cancer compared to non-drinkers.
This risk leads to a It increased by 10 percent. In women who drink only one alcoholic drink per day.
2. Colon cancer
Alcohol contributes to the development of colon cancer Polyp formation. This happens when your body processes alcohol, which can damage the DNA of colon cells.
In the year A 2020 study by the World Health Organization’s International Agency for Research on Cancer found that alcohol consumption is associated with: 20 percent of new colon cancer in Canada.
3. Esophageal cancer
Drinking alcohol significantly increases the risk of developing esophageal cancer.
A study from McGill University found Heavy drinkers are seven times more likely to develop throat cancer than non-drinkers.
The risk of esophageal cancer increases Combined with tobacco smoking.
4. Liver cancer
People are advised to avoid alcohol for their liver health, but they don’t know that drinking too much can contribute to it. Liver cancer and disease caused by alcohol.
However, there is a link between alcohol and liver cancer It is defined as “probable” by the American Institute for Cancer Research. And the World Cancer Research Fund encourages people to stop drinking because liver cirrhosis is common.
5. Oral and throat cancers
Drinking alcohol increases the risk of mouth and throat cancer.
In addition to changing your DNA and disrupting your hormonal balance Alcohol can change your cellular makeup in this area. Body part.
As a result, the cells in your mouth and throat can become infected with carcinogens.
How to reduce your risk of alcohol-related cancer
Although alcohol is directly linked to the development of some cancers, it is not a guarantee of developing the condition.
However, the best way to reduce the risk of alcohol-related cancer is to comply. Canada’s low-risk alcohol drinking guidelines.