If you sleep with wet hair, here’s why it’s bad for you.

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Old wives’ tales warn that sleeping with wet hair can make you sick or increase your risk of catching a cold, but There is no scientific evidence It can directly cause respiratory diseases. However, there they are. Risks associated with sleeping with wet hair, including hair and scalp damage. And the fungus is involved.

When you wake up in the morning after sleeping on wet hair, your hair smells like mold, and you may find that it has a stale, wet smell similar to the initial smell of mold growth. A dusty crosshairstylist and owner of Therapy Salon in South Pasadena, California.

“If the hair is wet, all these conditions contribute to a very slow drying process, and create an ideal environment for fungus and bacteria to thrive,” Schlabach said. “If this happens often enough, it can develop into a real problem that causes yellowing, itching, scaling, and flaking on the scalp. All in all, it’s gross. It even stinks when it builds up enough. I see it all the time on new clients.

Fungi grow inside Dark, wet and humid areasAnd can live on Dead tissue of hair, nails and outer layers of skin. As a result, your pillow is a breeding ground for fungus to grow. In the year In 2005, a study carried out at the Wittenshaw Hospital and the University of Manchester confirmed that it could be 16 species of fungi Found on your pillow.

They can also wake up with broken and tangled strands that are difficult to restore to their healthy state, especially for people with frizzy hair.

“The outer layer of the hair is meant to expand when it’s wet and when you reach it,” he said. “If it’s left lying around for too long, it can crack and crack, which affects the health of the outer layer. It allows excess water and products to penetrate. This leads to dryness, which leads to breakage, which translates to stringy ends and frizz, obviously.” .

In addition to hair breakage, we asked dermatologists about the types of fungal infections that can affect your hair, how it affects your scalp, and what to do if you have to sleep with wet hair.

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