Charged with advising patients on safety when administering medications, pharmacists are experts in both prescribing and dispensing. Over the counter (OTC) drugs. Therefore, they are particularly aware of where products may cause side effects, interact, or promote dubious health claims.

Of course, these insights inform each pharmacist’s personal health decisions, not just when prescribing to others. That is why we turn our attention to pharmacists’ medicine cabinets. We talked with Ina LukyanovskyPharmD, A Practitioner of practical medicine And a gut health professional, to know which OTC medications you shouldn’t take easily. Read on to find out which four medications Lukyanowski avoids and why these particular treatments are off the table for her.

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tums sore throat remedies

One drug Lukianowski says she doesn’t take is Tums, a popular antacid. Treatment of heart diseaseConstipation or indigestion. That’s because they’re “full of uncomfortable additives and artificial colors that cause allergic reactions on my skin,” she said, and “can cause heartburn to reoccur.”

Instead, she uses an ingredient known as diglycerysine licorice (DGL), an anti-inflammatory herb that is sometimes used to relieve heart disease symptoms.

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Nexium boxes in the store
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Nexium and Prilosec are a type of medicine known as proton pump inhibitors (PPI) that work to treat symptoms of dementia by reducing the amount of acid in the stomach lining. Lukianowski cites several reasons to avoid these specific products: Not only do they not address the “root cause” of the problem, they also cause vitamin depletion and “require proper weaning to stop them.”

Researchers noted an “increase in gastric cancer associated with long-term PPI use”; She states that this risk outweighs any benefits.

Milk of magnesia
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Lukianowski also skips some over-the-counter laxatives “like milk of magnesia.” She noticed it just like everyone else. OTC medications, these often contain artificial colors and flavors. Instead, Lukianowski recommends trying “pure alternatives with magnesium supplements,” citing magnesium citrate as an example.

Experts from Harvard Health Publication Share their own warnings about Magnesium-based laxatives. “Don’t take these laxatives more than recommended or use them for too long because they can throw off your chemistry,” they write. Chronic people are especially warned that side effects may increase. “Combined with dysfunctional kidney or heart failure, saline osmotic laxatives can be dangerous,” their experts say.

If you suffer from any of these conditions, talk to your doctor or pharmacist to find out which options are safest for you.

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Afrin nasal spray
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Afrin Nasal Spray is an antidote used to treat cold and allergy symptoms.

“Afrin nasal drops provide temporary relief, but then cause congestion that’s hard to kick,” she warns. Although this symptom is listed on the label, many people do not know that the nasal spray can have this effect and are used in a long cycle. Recompression and repeated treatment.

Best Life provides the most up-to-date information from top experts, new research and health agencies, but our content is not intended to be a substitute for professional guidance. When it comes to your medications or any other health question, always talk to your healthcare provider.

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