hong kong – Being unhappy or experiencing loneliness speeds up the aging process more than smoking, a new study suggests. An international team finds that unhappiness disrupts the body’s biological clock, increasing the risk of Alzheimer’s, diabetes, heart disease and other diseases.

Accelerated aging also occurred among people with a history of stroke, liver and lung disease, a history of smoking, and those at risk for dementia, the team found. Interestingly, hopelessness, unhappiness, and loneliness show a stronger relationship with increasing patient biological age than with the harms of smoking.

The findings are based on the first ever “aging clock” study of nearly 12,000 Chinese adults trained and validated with blood and biometric data.

“We show psychological reasons Feeling happy Or, adding loneliness, they reach a biological age of one year and eight months,” said study author Dr. Fedor Gakin from Startup Deep Longevity Ltd., according to a SWNS statement.

“The overall effect is greater than the effects of biological sex, residential area, marital status, and smoking.” We conclude that the psychological component should not be neglected in aging studies due to its importance Effect on biological ageHe said.

Aging watches catch the problem early

The international team’s tool bridges the gap between biological and psychological aging concepts. Mental health has been shown to have a stronger impact on the rate of aging than many other health conditions and lifestyle factors. Molecular damage accumulates and contributes to the development of debilitating and serious diseases. In some people, these processes are more powerful – scientists indicate the situation Accelerated aging.

Fortunately, researchers say that accelerated aging can be detected by modern science before it has dire consequences. These “aging clocks” help create anti-aging treatments at individual and macro levels. However, any treatment that focuses on mental health should focus on physical health, the researchers say.

The team measured the effects of loneliness; Restless sleepOr unhappy with the pace of aging and find it necessary. Other factors associated with accelerated aging include being single and living in rural areas, where medical care is poor.

“Mental and psychosocial states are some of the strongest predictors of health outcomes and quality of life,” says Stanford University neuroscientist Manuel Faria. Media release.

Loneliness is a growing global issue.

An international study was conducted last month Loneliness It increases the risk of cardiovascular disease by a third. A Harvard University analysis describes 18- to 22-year-olds (Gen Z) as the “lonely generation.” The data also suggest that loneliness has increased during the pandemic, with young adults under 25, the elderly, women and low-income individuals feeling the brunt.

Dr. Alex Zhavoronkov, chief executive officer of Ensilico Medicines, added “hours” to “decrease or reduce the rate of action.” Reverse psychological aging Nationwide” Earlier this year, Deep Longevity launched an AI-driven mental health web service called FuturSelf.AI.

It offers a free assessment that provides a comprehensive report on the user’s psychological age as well as current and future mental well-being.

“FuturSelf.AI, combined with research on older Chinese adults, puts Deep Longevity at the forefront of biogerontology research,” said Deepankar Nayak, CEO of Deep Longevity.

of Findings It appears in the magazine Aging-US.

Southwest News Service Writer Mark Wagren contributed to this report.

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